BIEN-ÊTRE

3 SMOOTHIE RECIPES FOR AN EXTRA DETOX!

Temps de lecture : 1 min.
3 RECETTES DE SMOOTHIES POUR UNE DÉTOX EXTRA !

Good news: it's almost spring!

To detoxify your body and prepare for the new season, smoothies made from fruits and vegetables will be excellent allies! Light and low in calories, they are rich in fiber, antioxidants and vitamins.

We offer you 3 smoothie recipes for an ultra-vitamin spring!

THE GREEN SMOOTHIE (BYE TOXINS!)

1/2 avocado

1/2 lime

1 apple

100g of baby spinach

2cm of fresh ginger

Pour all the ingredients (cut fruit) into a blender. Adjust with water to have the consistency you desire, mix and enjoy!

THE FLAT BELLY SMOOTHIE (& ANTI-CELLULITE!)

1/2 cucumber

10 raspberries

1 apple

4 CAS of Greek yogurt

A few mint leaves

Pour all the ingredients (cut fruit) into a blender. Adjust with water or yogurt to get the consistency you want, mix and enjoy!

THE EXOTIC SMOOTHIE (HELPS WITH DIGESTION AND IMPROVES THE CIRCULATORY SYSTEM)

1/2 pineapple

1/2 mango

1 banana

1 squeezed lemon

Coconut milk

Water

Pour all the ingredients (cut fruit) into a blender. Adjust with water or coconut milk to get the consistency you want, mix and enjoy!

Good tasting!

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